Health Benefits of Stinging Nettle

Stinging nettle is a flowering plant with long stinging hair its leaves and stem. The plant grows all over the world in countries such Asia, Europe, Africa and North American. These plant has several health benefits such as the ability to detoxify the body, improve respiratory conditions prevent diabetes, increases blood circulation, manage fomentation, boost immunity and help reduce kidney stones.

The plants leaves can be grounded into powder form to be use in tea or added into meals. Some people prefer putting the grounded leaves into warm water and drink .it can also be applied in form of oil extract.

The plant grows about five feet in height. The stinging hair injects an array of chemicals when touched. The stings cause an irritation or uncomfortable sensation in the skin. This plant is quite annoying when you brush yourself against stinging leaves or stem.

The stinging plant has been used by people all over the world to treat variety of health conditions.

Let’s discuss the health conditions that the plant can assist treating

1. Prostate health

Stinging nettle improves prostate health and also reduces prostate cancer in men. This plant has been proven to be effective in prevention of prostate growth. The plants roots can help prevent enlargement of prostate while its leaves help suppress the growth of prostate cancer.

2 Detoxifying

This plant naturally purifies toxic and harmful substance form the body. The plant detoxify the body by gently cleansing the toxins in the body. It censures that the digesting process of the body is carried out smoothly therefore preventing accumulation of dangerous toxins. It stimulates the lymphatic system and helps the body to remove excess toxins in the kidney.

3. Helps in circulation

The plant has a high combination of iron and vitamin C. These components makes it ideal for stimulation of red blood cells in the body. Vitamin C assist in optimizing iron uptake. Iron is a crucial component of hemoglobin.With plants ability increasing red blood cell count and blood circulation and speeding up would recovery. Stinging nettle is recommended to relieve anemia and fatigue that is associated with muscle weakness and exhaustion.

4 Helps in reducing bleeding

Stinging nettle can helps reduce bleeding during surgery when applied on the skin. This plant can also help bleeding after dental surgery. Stinging nettle is also said to help women from experiencing painful premenstrual symptoms and reduces blood flow during menstruation

5. Healthy hair

If you have issues of hair loss or a healthy hair, this is the best product to go for. Stinging nettles oil has been used widely to treat hear lose. The oil is used to massage the scalp. The plant is rich in silica and sulfur that helps in hair growth.It also makes your hair shinny and health.

Conclusion

Stinging nettle has remarkable help benefits, it can also be dangerous to use for persons with hypertension as it known to increase blood pressure. Before using this herb it’s advisable to consult a physician or your doctor to help you know if it’s fine to use.